THE SCIENCE BEHIND REMOTE HEALING
In my practice I continue to be amazed at […]
Author: Dr. Alena Candova
COHERENT BREATHING – THE STRESS RESET BUTTON
A powerful but simple breathing exercise that will greatly help […]
VIRUSES AND EMOTIONALLY WEAKEND IMMUNE SYSTEM
Focusing on gratitude and positivity is crucial for keeping your […]
Allergies, Emotions & Belief Systems
Allergy is a state in which the body overreacts to […]
THE ROLE OF STRESS IN HEALTH AND DISEASE
We have been conditioned to believe that lack of symptoms […]
FEET – The key to optimal alignment and healthy Central Nervous System
THE GROUNDING OF OUR FEET AFFECTS OUR ALIGNMENT AND IS […]
PADA BANDHA – Using our feet as a tool to optimal alignment in asana
In our previous article Feet – the key to […]
The Science Behind Pranayam
If you’re anything like me you probably like a bit […]
The Re-Emergence of Holistic Asana
Have you ever wondered about the deeper purpose of Asana? […]